News & Events

“Your body is not a temple, it’s an amusement park.
Enjoy the ride.”

Party Platters Plus

One of the biggest trends in food entertaining is the continuing evolution of platters and grazing boards. From fruit to cheese, charcuiterie to sushi, platters make a big statement on any table and help to make entertaining easy to execute and maintain. As caterers...

The Many ‘Sides’ of Thanksgiving

Turkey is often the center of the harvest feast we call Thanksgiving. A time invested and family honored tradition in many North American households that has become synonymous with the festive season. Family gathered around the table, a roasted turkey at its centre,...

Protein Salads – The New Power Lunch

Hot weather means cold eats, but to be frank we don’t need soaring temperatures to enjoy a great salad, that’s why we created a line of power packed Protein Salad Bowls. Featured in our shop and satellite location at Alt Hotel as well as on our catering menus, our...

Eating Healthy: It’s never been easier!

We love a fresh start, renewing goals of improving ourselves. Exercise, finances, career goals, quality time with friends and family and of course, eating better. Many of us have a repertoire of menu items which are manageable to produce throughout the week but we’d...

Whole Food Vs. Supermarket Meals – Feeding Your Life

Feeding ourselves and our families has never been more complex. One minute everything we love is bad for us, two years later it’s good for us. Everyday we’re bombarded with stories about GMOs, pesticides and herbicides, chemical agents in our food system and water,...

Herbs in the Epicuria Kitchen, The Anatomy of Fresh

The art of cuisine is the understanding of how ingredients enhance technique.  Take herbs for instance, we use a lot of herbs in our kitchen, both fresh and dried.  The important thing is knowing when to use them and why.  But what may come to a surprise, is how...

A small company that’s big on creativity.

There’s not much we haven’t done and nothing we won’t try.
Talk to us about your vision, we’ll bring it to life.

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