News & Events
“Your body is not a temple, it’s an amusement park.
Enjoy the ride.”
Time spent at a summer cottage can be a fun, and relaxing way to spend your weekends or precious vacation time. Splash in the lake, nap in the shade, spend time with friends and family and eat too many marshmallows. How do we savour those moments and make summertime...read more
Pascale Berthiaume makes good ice cream. No, scratch that. Pascale Berthiaume makes extraordinary ice cream from scratch in small, lovingly handled batches. Pascale's All Natural Ice Cream is gluten and preservative free. It is purity in the finest sense. When you...read more
With the grand opening of the new ALT Hotel Ottawa now behind us we thought it was time to share a few tasty tidbits on who they are, and how we're involved at Ottawa's newest hospitality venture. Group Germaine Hotels is a family run business based in Quebec City,...read more
It’s been a long winter and a bumpy start to spring. Time to get outside and enjoy the great outdoors and while we’re at it, bring a little outdoors, in. Let's get into the mood with Mood Moss Flowers! Nothing makes a space more inviting than fresh cut flowers or a...read more
MARCH 16 2011 the fire alarm sounded in the business block at the corner of Beechwood and McKay. Businesses evacuated, sirens screamed and firefighters arrived. Smoke billowed from windows and the gathering crowd was moved back as the fire quickly engulfed the...read more